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Bone Broth

I have really been experimenting with different bone broth recipes, to try and achieve a rich flavour for soups and stews.  This is what I have come up with: 2-3 Chicken carcasses 2-3 Tbsp tumeric powder 2-3 Tbsp onion powder 2 Tbsp garlic powder 3 Tbsp dried parsley 4 carrots roughly chopped 1 large sweet onion 4 stalks of celery roughly chopped 4-5 minced garlic cloves 3 bay leaves sea salt and pepper to taste. 1/4 cup vinegar Place all ingredients into your stock potContinue Reading

Is Bone Broth the New Super Food?

Here is an article By Dr. Mercola on the benefits of bone broth and why it’s regarded as a super food. “If you happen to be in New York City, you can stop by Brodo, a trendy new to-go restaurant devoted to selling broth. One cup will set you back about $8… or you can make a gallon (that’s 16 cups) of this healing staple food right in your own kitchen for far less than the equivalent $128. There’s no doubt that bone broth’s popularity as a superfood is growing. MoreContinue Reading