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The Many Medicinal Properties of Food

Food as thy medicine, that’s what we believe and what we are trying to cultivate here at Sage Creek Permaculture. This article supports that point of view and is one we hope you enjoy and share too. By Dr. Mercola “Your lifestyle can be generally healing and supportive of good health, or the root of disease. Exercise, for example, has been shown to be as effective as modern drugs for heart disease and diabetes. Likewise, food has tremendous healing potential, and can rightfully be viewed and approachedContinue Reading

Is Bone Broth the New Super Food?

Here is an article By Dr. Mercola on the benefits of bone broth and why it’s regarded as a super food. “If you happen to be in New York City, you can stop by Brodo, a trendy new to-go restaurant devoted to selling broth. One cup will set you back about $8… or you can make a gallon (that’s 16 cups) of this healing staple food right in your own kitchen for far less than the equivalent $128. There’s no doubt that bone broth’s popularity as a superfood is growing. MoreContinue Reading

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